Top Tips for Game Changer Challenge

gaming top tips

1) Take regular breaks

Stretch your legs and rest your eyes from the screen to avoid getting tired or dizzy

2) Stay hydrated

Drink plenty of water throughout your challenge, avoiding caffeine and energy drinks to prevent a crash

3) Snack sensibly

Fuel up on snacks that will keep you filled such as fruit, veg and nuts

4) Chat with your supporters

Keep in touch with your friends and family through your challenge to keep you motivated and have a break from gaming

5) Be well rested

Get plenty of sleep the night so you feel ready to take on your Game Changer Challenge. If you’re feeling tired, remember you can take a break and continue your challenge when you feel more awake.

6) Switch it up

If you’re gaming over a long period, mix up the games to keep it exciting.

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