Walk 30 Miles in September
Walk 30 Miles in September
Take on the challenge and raise money for life-saving cancer research.
When: 1 September - 30 September
Where: Anywhere that suits you!
Entry fee: Free
Are you ready to take on the challenge?
How to take part
Sign up to get your free Cancer Research UK t-shirt, tote bag and online Giving Page
Join our Facebook group to be part of a supportive community
Walk 30 miles in September and feel the benefits
Raise money for life-saving research
We're here to support you through every step
We have lots of tips and resources to help you get started, complete your miles and achieve your fundraising target.
Get fundraising support
We recommend a fundraising target of £150, but, no matter how much you raise, you're helping us progress life-saving cancer research.
Our fundraising hub has everything you need to achieve your goals:
- Fundraising tips & sponsorship form
- Challenge calendar
- Milestone badges & certificate
Prepare for the challenge
Want to make sure you’re ready to get your steps in?
Need some help with pacing yourself?
Get guidance on training and how to prepare for your challenge.
Join the community
Meet your fellow steppers and find support and motivation by joining the Walk 30 Miles Facebook group.
Ask questions, share your journey, celebrate your successes and be part of our walking community.
Track your steps with Strava
You can link your Strava account to your Cancer Research UK online Giving Page and share updates on your challenge with your friends and family.
Find out how to connect your account by following the steps below.
The difference your fundraising makes
Nearly 1 in 2 of us will get cancer in our lifetime*, but your fundraising can make a difference.
By taking on the Walk 30 Miles Challenge, you're supporting the research that helps power progress.
£70 could fund a clinical research grant for one day, funding doctors and nurses to find new ways to beat cancer.
£130 could fund a cancer nurse for one day, giving people confidential cancer support and guidance.
£170 could fund a trial for one day to test new radiotherapy techniques for treating bile duct cancer.
Your questions answered
Make sure you're all set to take on the Walk 30 Miles Challenge, by reading our frequently asked questions before you start your walking journey.
Ready to take on the challenge?