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DEKA Fit East Midlands

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Date

6-7 September 2025

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Location

Derby Arena

Take on DEKA FIT East Midlands

This event is now sold out. Check the DEKA Series page for other locations.

DEKA Series

How to join Team Cancer Research UK

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Step: 1

Decide whether you'll enter with your own place or get a charity place

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Step: 2

Sign up to get Team Cancer Research UK perks

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Step: 3

Get fundraising for life-saving research

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Step: 4

Get over that finish line and smash your fundraising target

About DEKA

DEKA is the sport of functional fitness — accessible, measurable, and designed to celebrate every level of ability. With three unique formats — DEKA STRONG (no running), DEKA MILE (with a total of 1 mile of running), and DEKA FIT(5km total run) — this is your chance to earn your mark, test your fitness, and join a global movement.

We are athletes. Every person who steps up to the start line is one — regardless of where they start, how fast they finish, or what their goal is. This is DEKA.

What is DEKA FIT?

DEKA FIT is the full arena experience, hosted for the first time in the UK in 2025. It features ten functional fitness zones, each preceded by 500m of running — for a total of 5km.

Some of the zones include:

  • 500m Ski Erg

  • 25 Cal Air Bike

  • 20 Weighted Lunges

  • 100m Tank Push/Pull

  • RAM Burpees

It’s fast, challenging, and inclusive — a benchmark event that lets you set your standard, break barriers, and show up for yourself in a way that counts.

Team Cancer Research UK participants receive

Navy blue tshirt.

A personalised Cancer Research UK running t-shirt or vest

sports shoes, icons, running, shoes, trainers, walking.

Training tips and plans to help you prepare

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Fundraising support to help you smash your target

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Support on the day at cheer points along the route

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A post-race reception to celebrate

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An official finisher’s medal for completing your race

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Get training support

We've teamed up with experts to give you the best training support and advice for your event. Whether it's your first time training or you're looking to smash a PB, we've got a training plan for you.

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Get fundraising support

We're with you every step of your fundraising journey so you can smash your target. Once you've signed up, we'll send you everything you need to get going such as fundraising ideas, top tips, planners and posters.

A runner in Cancer Research UK outfit and a winter hat with her arms up taking part in a race.

Get kitted out

We worked with Scimitar to create Cancer Research UK sportswear that’s comfortable, looks great and supports our vital work. 20% of the price of these products will be paid to Cancer Research UK.