100 Squats a Day Challenge
Sign up to the challenge
Take on 100 squats a day and raise money for life-saving cancer research.
When: 1 August - 31 August 2024
Where: Anywhere that suits you!
Entry fee: Free
Are you ready to take on the challenge?
Join our Facebook community
Meet your fellow squat champions and find all the support and motivation you'll need for your challenge by joining the official Facebook group. Motivate one another and get fundraising top tips when you join.
Prepare for your challenge
Make sure you’re prepped and ready to squat 100 times a day in August by downloading our top tips.
Visit the Fundraising Hub
We've got you covered with everything you'll need to smash your fundraising, including shareable social badges, your calendar and challenge top tips.
FAQs
Find all of your questions answered so that you’re all set to start squatting on 1 August!
The difference your money makes
Nearly 1 in 2 of us will get cancer in our lifetime.* All of us can play our part to help beat it.
Thanks to your support, we can continue to fund life-saving research. Our goal is for 3 in 4 people to survive their cancer by 2034 and every step we take towards beating cancer relies on every pound donated.