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100 Squats a Day in February Challenge fundraising hub

Digital resources to help you smash your fundraising target.

Sign up to the challenge

Download these materials to help boost your fundraising and tell the world you're completing 100 squats a day in aid of Cancer Research UK. Share with friends and family on social media and watch the donations roll in.

Fundraising pack

A downloadable pack including training tips, fundraising tools and resources to help you complete your challenge.

100 Squats a Day in February - fundraising pack.

Fundraising pack(PDF)

100 Squats a Day in February - fundraising pack page 2.

Ready, set, squat!(PDF)

100 Squats a Day in February - fundraising pack page 3.

100 Squats a Day in February - fundraising pack page 4.

Fundraising boosters(PDF)

100 Squats a Day in February - fundraising pack page 5.

Fundraising ideas(PDF)

100 Squats a Day in February - fundraising pack page 6.

Certificate(PDF)

100 Squats a Day in February - fundraising pack page 7.

Pledge card(PDF)

100 Squats a Day in February - fundraising pack page 8.

Fundraising poster(PDF)

100 Squats a Day in February - fundraising pack page 9.

100 Squats a Day in February - fundraising pack page 10.

100 Squats a Day in February - fundraising pack page 11.

Take part as a team(PDF)

100 Squats a Day in February - fundraising pack page 12.

Sponsorship form(PDF)

Challenge badges

Download and share your challenge badges to encourage donations.

100 Squats a Day Challenge in February badge - gym kit.

100 Squats a Day Challenge in February badge - male doing a squat next to a plant and a water bottle on the ground.

Male squat badge

100 Squats a Day Challenge in February badge - I'm taking on the Squats Challenge!.

Please sponsor me badge

100 Squats a Day Challenge in February badge - I'm 1 week down.

One week down badge

100 Squats a Day Challenge in February badge - I'm halfway there.

100 Squats a Day Challenge in February badge - challenge complete.

Challenge complete badge

Milestone badges

Show off hitting your fundraising milestones with our exclusive badges below.

First donation pink outline shield badge.

First donation(PNG, 44.6 KB)

I've raised £25 blue outline shield badge.

£25 raised badge(PNG, 47.7 KB)

I've raised £50 blue outline shield badge.

£50 raised badge(PNG, 47.1 KB)

I've raised £100 pink outline shield badge.

£100 raised badge(PNG, 46.8 KB)

I've raised £200 blue outline shield badge.

£200 raised badge(PNG, 50.2 KB)

I've raised £300 blue outline shield badge.

£300 raised badge(PNG, 49 KB)

I've raised £400 pink shield badge.

£400 raised badge(PNG, 47.5 KB)

I've raised £500 blue shield badge.

£500 raised badge(PNG, 50.2 KB)

Editable total raised blue shield badge.

Editable total raised badge(PNG, 57.6 KB)