The challenge
100 push-ups every day in September
Date
Month of September
Location
In your living room, garden or the gym - wherever works for you!
Start with your 100 push-ups all in one go, spread your push-ups across the day or build your push-ups each day throughout the month. Make the challenge work for you. Feel good, get fit and raise money to help fund life-saving cancer research.
Sign up for your online Giving Page.
You're welcome to join the challenge Facebook group where you can meet fellow fundraisers. Here you can ask questions, share tips and keep your motivation high.
Take some much needed me-time and complete the challenge solo, or invite a friend to join and do your push-ups together.
Start fundraising and get support and tips with your free fundraising pack.
Download your training guide(PDF)
We trust you! If you'd like to, you can track your push-ups with apps like Fitbit.
Learn about tracking your push-ups with Fitbit
You can continue to collect donations on your Giving Page after the month ends.
Whether you finish the challenge or not, the money that you raise will allow us to continue to fund life-saving research.
Share it with friends, family and colleagues and start getting sponsorship for your challenge.
You set your own goals. But we do recommend you set yourself a target of £150. Fundraisers who do set a target raise significantly more.
Grab your fundraising pack, challenge calendar, shareable badges and more to help you reach your fundraising goals.
could fund a clinical research grant for one day, funding doctors and nurses to find new ways to beat cancer.
could fund a cancer nurse for one day, giving people confidential cancer support and guidance.
could fund a trial for one day to test new radiotherapy techniques for treating bile duct cancer.
Get answers to your most common questions.
