A person holding out a Cancer Research UK donation goblet and someone putting a donation in it.

100 Squats a Day in August Challenge Fundraising Hub

Everything you need to help you reach your fundraising goals.

Fundraising pack

From fundraising boosters to training tips, our fundraising pack has everything you need to help you reach your goals.

Challenges_ Squats Aug 2026 front cover fundraising pack image.

Fundraising Pack

Fundraising tips

Shout about your challenge - keep sharing your Giving Page on different platforms

Share your Giving Page with friends, family, colleagues, and any clubs or communities you’re part of. Post it across your social media, or add the link to your email signature. People often need a few reminders before they decide to donate.

Personalise and update your Giving Page regularly

Tell your supporters why you’re taking part. Add images and videos to keep your supporters updated on your challenge progress. Fundraisers who add a post and image to their page typically raise double the amount.

Set a fundraising target and make the first donation

Fundraisers who set a target raise significantly more than those who don’t. Making the first contribution encourages others to follow your lead.

Host a wrap-up event

Hold a wrap‑up event to celebrate finishing your challenge. Thank everyone who supported you and get in those last-minute extra donations.

Encourage your supporters to add Gift Aid to their donation

If your supporters pay UK tax, you can ask them to add Gift Aid to their donation and the Government will give Cancer Research UK 25% extra, recovered from the tax that they pay.

What's in the fundraising pack

Squats Aug 2026 ready set squat pack image.

Ready, set, squat!

Squats Challenge August top tips page.

Top tips

Squats Challenge August fundraising boosters page.

Fundraising boosters

August Squats 2026 fundraising ideas page image.

Fundraising Ideas

Squats August 2026 promote on facebook image.

Promote Your Challenge on Facebook

Squats August 2026 certificate image.

Certificate

Squats August 2026 pledge card image.

Pledge Card

Squats August 2026 im fundraising for image.

I'm Fundraising For

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Calendar

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Totaliser

Squats August 2026 take part as a team image.

Take Part as a Team

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Sponsorship Form

Digital challenge badges

Download and share your challenge badges to encourage donations.

Squats August 2026 please sponsor me Badge.

Please Sponsor Me Badge

Squats August 2026 I'm taking on the Squats challenge Badge.

I'm Taking On The Squats Challenge Badge

Squats August 2026 One Week Down Badge.

One Week Down Badge

Squats August 2026 Halfway there Badge.

Halfway There Badge

Squats August 2026 Challenge complete Badge.

Challenge Complete Badge

Digital fundraising milestone badges

Show off hitting your fundraising milestones with our exclusive badges below.

First donation pink outline shield badge.

First donation badge

I've raised £25 blue outline shield badge.

£25 raised badge

I've raised £50 blue outline shield badge.

£50 raised badge

I've raised £100 pink outline shield badge.

£100 raised badge

I've raised £200 blue outline shield badge.

£200 raised badge

I've raised £300 blue outline shield badge.

£300 raised badge

I've raised £400 pink shield badge.

£400 raised badge

I've raised £500 blue shield badge.

£500 raised badge

Editable total raised blue shield badge.

Editable total raised badge

100 Squats a Day in August Challenge

Visit our FAQs page

Get answers to your most common questions.

Sign up to the 100 Squats a Day in August Challenge

Sign up to the challenge