A person holding out a Cancer Research UK donation goblet and someone putting a donation in it.

310 Pull-Ups in August Fundraising Hub

Everything you need to help you reach your fundraising goals.

Fundraising pack

From fundraising boosters to training tips, our fundraising pack has everything you need to help you reach your goals.

A photo of the cover of the 310 Pull-Ups in August fundraising pack.

Fundraising Pack

Fundraising tips

Shout about your challenge - keep sharing your Giving Page on different platforms

Share your Giving Page with friends, family, colleagues, and any clubs or communities you’re part of. Post it across your social media, or add the link to your email signature. People often need a few reminders before they decide to donate.

Personalise and update your Giving Page regularly

Tell your supporters why you’re taking part. Add images and videos to keep your supporters updated on your challenge progress. Fundraisers who add a post and image to their page typically raise double the amount.

Set a fundraising target and make the first donation

Fundraisers who set a target raise significantly more than those who don’t. Making the first contribution encourages others to follow your lead.

Host a wrap up event

Hold a wrap‑up event to celebrate finishing your challenge. Thank everyone who supported you and get in those last-minute extra donations.

Encourage your supports to add Gift Aid to their donation

If your supporters pay UK tax, encourage them to add Gift Aid to their donation and the Government will give Cancer Research UK 25% extra, recovered from the tax that they pay.

What's in the fundraising pack

A photo of page 1 of the 310 Pull-Ups in August fundraising pack.

Ready, set, pull-up!

A photo of page 2 of the 310 pull-ups in August fundraising pack.

Fundraising ideas

A photo of page 3 of the 310 Pull-Ups in August fundraising pack.

Promote your Challenge on Facebook

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Fundraising boosters

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How to do a pull-up guide

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Training guide

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Challenge calendar

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Challenge totaliser

A photo of page 9 of the Cycle 300 Miles in July fundraising pack.

Sponsorship form

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Pledge card

Download pledge card(PDF, 38.5 KB)

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Completion certificate

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'I'm fundraising for' poster

Digital challenge badges

Download and share your challenge badges to encourage donations.

A 310 pull-ups badge with picture of giving bucket and text saying "Please sponsor me! I'm doing 310 pull-ups this August".

Please sponsor me badge

A 310 Pull-Ups Challenge badge with image of two people doing pull-ups and text saying "I'm doing 310 pull-ups this August".

I'm taking on the challenge badge

A 310 Pull-Ups badge with illustration of silver trophy and text saying "50 done - please sponsor me!".

50 pull-ups completed badge

A 310 Pull-Ups badge with illustration of silver trophy and text saying "100 done! Please sponsor me.".

100 pull-ups completed badge

A 310 Pull-Ups badge with illustration of silver trophy and text saying "155 done! Halfway there!".

Halfway there badge

A 310 Pull-Ups badge with image of a trophy with the text "I completed 310 pull-ups in August" and "Challenge complete".

Challenge complete badge

Digital fundraising milestone badges

Show off hitting your fundraising milestones with our exclusive badges below.

First donation pink outline shield badge.

First donation badge

I've raised £25 blue outline shield badge.

£25 raised badge

I've raised £50 blue outline shield badge.

£50 raised badge

I've raised £100 pink outline shield badge.

£100 raised badge

I've raised £200 blue outline shield badge.

£200 raised badge

I've raised £300 blue outline shield badge.

£300 raised badge

I've raised £400 pink shield badge.

£400 raised badge

I've raised £500 blue shield badge.

£500 raised badge

Editable total raised blue shield badge.

Editable total raised badge

310 Pull-Ups in August Challenge

Visit our FAQs page

Get answers to your most common questions.

Sign up to the 310 Pull-Ups in August Challenge

Sign up to the challenge