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Keepy-Uppy Challenge for the Bobby Moore Fund

Complete 100 keepy-uppies a day during this year's men's world cup* to help tackle bowel cancer.

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The challenge

Complete 100 keepy-uppies each day during the men's world cup.

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Date

11 June-19 July (During this summer's men's world cup)

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Location

The park, in the garden, wherever works for you!

Get fit, feel good, and help tackle bowel cancer.

This is your challenge. Whatever your ability, do it your way.

You can do the 100 keepy-uppies all in one go, split them throughout the day or even just do them on match days! However you decide to do the challenge, you're powering progress.

How to take part

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Sign up for free - no entry fee

What better way to get into the world cup spirit than joining in with the football action?

Complete our 2 minute form and get your free Bobby Moore Fund t-shirt and online Giving Page.

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Complete your keepy-uppies and start getting sponsorship

Take some much needed me-time and complete the challenge solo, or invite a friend to join and complete your keepy-uppies together.

Start fundraising and get support and tips with your free fundraising pack.

Sign up to the challenge

Completing the challenge

Get training support

Access your top tips guide(PDF, 151 KB)

Providing evidence

You don't need to provide evidence of your keepy-uppies. We recommend completing the challenge during the men's world cup this summer, but you can start and finish at any time.

We trust you! But if you'd like to, you could record yourself to show your friends and family the heroics you're undertaking!

You can continue to collect donations on your Giving Page after the tournament ends.

Whether you complete the 100 keepy-uppies every day or not, the money that you raise will allow us to continue funding cutting-edge research.

How to fundraise

When you sign up, we'll create your online Giving Page

Share it with friends, family and colleagues and start getting sponsorship for your challenge.

There's no set fundraising target

You set your own goals. But we do recommend you set yourself a target of £150. Fundraisers who do set a target raise significantly more.

Get fundraising support, tips and inspiration

Grab your fundraising pack, challenge calendar, shareable social media badges and more to help you reach your fundraising goals.

What your fundraising can do

Whether you surpass your goals or don't quite reach them, the money you raise will help fund cutting-edge bowel cancer research.

Get answers to all your questions

Keepy-Uppy Challenge FAQs

Get answers to your most common questions.

Sign up to the Keepy-Uppy Challenge

Sign up to the challenge

Check out our other fundraising challenges

Cycle 300 Miles in July Challenge

*This challenge is not affiliated with or endorsed by FIFA, the FIFA World Cup 2026, or any national football federation.