The challenge
Complete 15 minutes of skipping every day in May.
Date
Throughout the month of May.
Location
In your living room, the park, your garden - wherever works for you!
Start with your 15 minutes of skipping all in one go, spread your skips across the day, or start with a few minutes a day and work your way up throughout the month. Make the challenge work for you.
Step: 1
Complete our 2 minute form and get your free skipping rope and online Giving Page.
Step: 2
If you'd like to, you can join the challenge Facebook group. Meet fellow skippers, ask questions, and keep your motivation high.
Step: 3
Take some much needed me-time and complete the challenge solo, or invite a friend to join and skip together.
Start fundraising and get support and tips with your free fundraising pack.
Download your fundraising pack(PDF, 3.29 MB)
Download your top tips guide(PDF, 544 KB)
We trust you! If you'd like to, you can track your skips with apps like Fitbit.
Learn about tracking your skips with Fitbit
You can continue to collect donations on your Giving Page after the month ends.
Whether you finish the challenge or not, the money that you raise will allow us to continue to fund life-saving research.
Share it with friends, family and colleagues and start getting sponsorship for your challenge.
You set your own goals. But we do recommend you set yourself a target of £150. Fundraisers who do set a target raise significantly more.
Grab your fundraising pack, challenge calendar, shareable social media badges and more to help you reach your fundraising goals.
could fund a clinical research grant for one day, funding doctors and nurses to find new ways to beat cancer.
could fund a cancer nurse for one day, giving people confidential cancer support and guidance.
could fund a trial for one day to test new radiotherapy techniques for treating bile duct cancer.
Get answers to your most common questions.
