Where to get support for mental health
There is no one type of support that is best for everyone, and different things work for different people at different times. It is OK to stop a type of support if it is not working for you.
Where do I start looking for mental health support?
An information and support service is often a good place to start when you’re newly diagnosed and struggling with your mental health. But it will also depend on what support you need.
Mental health support organisations and resources
A range of mental health and well-being organisations can offer support when you have cancer.
Carers support organisations
Several organisations can offer support and advice when you're a carer for someone with cancer.
Cancer support organisations and resources
Cancer support organisations can offer support when you have cancer or when you're caring for someone with cancer. Some have general cancer information, while others have advice for specific cancer types.
There are several organisations that provide counselling, as well as registration for counsellors and psychotherapists.