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Small changes you can stick with help keep weight off for good.
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Fat tissue in the body produces hormones and other things that affect the way our cells grow. Find out how this affects cancer risk.
Find out your BMI and check if it’s in the healthy range.
The ten top tips for a healthy weight help you make small changes you can stick with, and get into healthy food and activity habits.
Find out the key facts about bodyweight and cancer risk, based on scientific research
Hear from Kath Bebbington from Bolton explaining why she decided to lose weight and the creative ways she did it.
Watch Kath's inspiring story
We want the Government to protect future generations against obesity by extending restrictions to junk food TV advertising before 9pm. Email your MP to put pressure on Prime Minister Theresa May.
Find out more
Read the latest news including low public awareness around the link between obesity and cancer and why obesity is the second biggest preventable cause of cancer after smoking.
Read our blog