Hello. I've got a mole that I've been referred to dermatology for. I've never been diagnosed but I'm pretty sure I have generalised anxiety and health anxiety. I'm struggling at the moment and have two small children aged 4yrs and 12m
what do people do to help cope with anxiety? I have not been diagnosed with cancer and already think the worst and just want to cry. My husband is here for support but I don't want to tell my parents about my referral, don't want to worry them!