Hello everyone.
i am 8 months post surgery to remove my oesophageal cancer. I have been told that I must not lie flat and to sleep at at least a 40 degree angle. I currently have my bed head raised and use two pillows. I wake up every morning with aching shoulders and back. There must be a better solution than this. I know there are beds that raise automatically but after a year of fighting this disease I am not in a financial position to buy one. Has anyone come across any effective means of keeping my torso at the correct angle. X thanks