Now realising what I've been through

Hi I was diagnosed with stage 3 cancer on 21/2/17 but had a lumpectomy and double breast reconstruction on 31/3/17. I'm a really positive person so I laughed joked and kept everyone going through everything. But on Monday this reality came knocking and I've been an emotional wreck, I keep thinking every cough, sneeze or lump is the cancer coming back, I don't know how to cope any more. My positivity has run out.

  • Hi,

    What you're going through isn't uncommon - the first few months after diagnosis are a whirlwind of activity then suddenly everything comes to an end and you're sat wondering what the heck?!

    Give yourself a break - it takes a while to adjust to the new reality. Go on holiday, go crazy, do things you've always wanted to do or just veg out and literally do nothing for a week. It's your life, live it how you want.

    I described myself to my GP as being in a state of heightened awareness about my physical health - every cough, sniffle, ache and pain could so easily be a sign that my cancer (I still have mine) has woken up and is growing again. What you're feeling is pretty normal given the circumstances.

    Sorry to ramble on but I don't think enough effort is spent on the mental and emotional well being of cancer patients and survivors - we're all prime candidates to develop PTSD and/or depression when you think about it. 

    I guess what I'm trying to say is that you are not alone - many of us feel that way some, much or all the time.

    Best wishes
    Dave

     

     

  • Thank you so much for your lovely reply. My partner and I are going on holiday in 2 weeks as a wee treat for me, I plan to kick back and relax and enjoy the sunshine for 2 weeks x