My Nan passed away this morning and since I’ve had periods of numbness and excessive crying and longing for her. I’m in a lot of disbelief but not denial. This is my first proper experience of grief and I have work early tomorrow morning which I know I’ll have no energy for. Just don’t know what to do right now. Any tips for getting to sleep? Or is there no point trying to force it ? Miss her so much already, watched her struggling for breath and gargling only last night in a comatose state after a longish battle (8 months)with lung cancer that had spread all over the body.