Mum's birthday - feels unreal

Today is Mum's birthday, the first I have spent without her in 47 years. I just feel like its all so unreal still, I really believe I have tricked myself somehow into thinking she hasn't really gone even though I was with her until the end. I wonder if its a self preservation thing, to protect me from going crazy in grief. I thought I would be laying on the floor inconsolable but I haven't. Mum was my world, my everything, we lived together, my whole daily routine was with her and our lives were together for nearly 20 years of working/living together so it is not because we were not close. I cried desperately when she was diagnosed with incurable cancer and then when she got covid, I couldnt sleep or eat properly for weeks and the last week when she was in hospital and 3 times we were told to expect her to die I was completely devastated, I think all my emotions during that last week actually drained me completely. When your willing with every fibre of your heart and mind for the person you love more than anything to pull through it does something to you. I think I am half numb now. I have sat and cried today, I miss her so much and I am beyond sad but then I pull myself together and carry on the day, I expected to be having a full breakdown by now and I am surprised that as of yet it hasn't happened - of course there is plenty of time for it to happen. Has anyone else been like this? Is it a delayed reaction and then in the coming weeks/months it will hit me like a ton of bricks? or is it likely I grieved so much before she died and during her last week of suffering that we almost go through the worse then and now we protect ourselves by almost believing it to be not reality, that she will be back one day?

I can panicked at the thoughts of not talking to her again, I have to rein that panic in or I think I would go insane. I have so much I want to tell her. I feel that I am containing everything in its entire form in a box, unable to lift the lid on all my emotions for fear what it will do.

Jane 

  • Hello Chrissy, I have been wondering how you are getting along.  My mum's birthday was 2 months after she had died, and just as you say, it felt completely unreal.  At the moment Chrissy, you are still in shock, this is why you feel numb, and this could last for quite a long time.  I remember being at work one day, 6 months after my mum had died, and I went to phone her (I used to phone her every day in my lunch break) and that is when it hit me like a bolt of lightening:  My mum wasn't there to answer the phone and never would be again.  I remember sitting at my desk shaking as the reality of it sunk in.  A friend of mine took nearly twenty years to cry over the death of his baby sister.  He held everything in all those years, but at some point it has to come out.  Chrissy, I know quite a few people who had grief counselling after they lost a loved one.  My cousin for example totally went to pieces when her dad died and she was sent by her GP for counselling.  She later told me that it helped her a lot........it can not bring our loved ones back, but my cousin said that it somehow felt like a huge relief to just be able to tell someone exactly how she was feeling.  I feel for you Chrissy, I really do, because I have walked in your shoes, and I wish that I could offer more comforting words, but the truth is, your heart is completely broken, and I know it is such a cliche, but time is the only thing that will get you through this........you don't get 'over' the people you have loved and lost.......you somehow get through it.  Take care mate, Violet, xxx

  • Mum's birthday was a month after her passing and yes, it was a hard day to get through.

    I believe she is around me still and looking after me and advising me. It helps greatly to get through this time. 

    I definitely think you will see your mum again, just keep talking to her, she'll be listening.

  • Hi Jane,

    I'm so sorry for the loss of your lovely Mum. It sounds like you had such a close special relationship. 
     

    I lost my Mum in December and can relate to everything you say. I think our brains just go into complete protection mode as it's simply too overwhelming to comprehend our loss all at once. 

    It's been nearly 7 months for me now and I still have periods of feeling completely numb, then disbelief that this has happened, then panic when I remember I won't see my Mum again - then anger, sadness, rage, all of the horrible, really difficult emotions. And I too still have days where I'll think about calling her or think she's still here. the reality can take your breath away.  I know what you mean about feeling that you might breakdown - I've had that feeling many times but I think somehow we just manage to pick ourselves up and carry on even though we are in so much pain. 

    Just try to remember that all of the feelings and emotions you are experiencing are normal and that grief isn't linear. You'll process everything in your own time and if anything like me you can have about 20 different emotions in the space of an hour!! Or even a minute! It's a rollercoaster, an incredibly painful one that we wish we weren't on. 

    Have you considered talking to anyone? I've been having grief counselling and find speaking to a neutral person is really very helpful, and makes me realise that all these feelings are normal and part of the process of grief - not that we're going crazy! 

    Be kind to yourself Jane, it's still such early days. I believe we will never get over our loss but in time life will grow around it again and we'll be able to carry on. Albeit not quite in the same way. 

    Kat x

     

  • Hi Violet,

    Thank you so much for your kind reply. How are you getting on and your husband? Hoping your both keeping as well as can be. Your message really helped, to know you understand what I am feeling makes such a difference. When you mentioned going to call your Mum at work really hit me because I use to call my Mum even when I was out with the dog for a walk and had just left her at home just to tell her where I was and ask if she were ok and general chatting, we use to laugh because by the time we finished talking I would be nearly home again and then we would be talking inside the home!! Memories eh? I do feel numb as you say and I know I am still in shock, perhaps I will digest it all bit by bit in my own time. Keep in touch. Take care.

    Jane xxx

  • Hi Carlos,

    Thank you for your kind reply. It is so difficult getting through that first birthday - but we did it and that counts for something. I am absolutely sure they are still around us its just we can't see them. I talk to her every day out loud and I can't see that ever changing and neither do I particularly want it to. So as you say....keep talking to her (I will) and she'll be listening (I believe this too). Hoping your keeping ok. Take care.

    Jane

  • Hi Annan,

    Thank you so much for your kind reply. Reading your words today came just at the right time for me, I was having a 'moment' and read your words and I felt normal because the feelings and emotions you described were exactly as I were feeling. As you mentioned we can be going through so many different emotions all in a short space of time; numbness, panic, disbelief, sadness, overwhelming panic, guilt, shock and everything inbetween along with the constant feeling of missing them all the time that never leaves us. 

    Do you mind my asking about your Mum? Was she able to stay at home? I wish my Mum had been in her own home at the end, she hated hospital but there was no chance at all to get her home she was simply too ill and right up to the last few hours they were still trying to stablise and treat her. Those memories of that last week are haunting me, especially the treatment by some of the nurses, one Junior Dr and a Consultant, Mum was transferred to 3 different wards in a week and I witnessed some truly unacceptable behaviour and I know Mum wanted to tell me more and she thought she would be telling me when she returned home...so I never got to know everything. I feel such guilt that the day before she passed away I didn't push to stay with Mum longer, it was a saturday and the Nurse caring for Mum said she didn't normally work on that ward (Covid Ward) so she felt she had to keep me to the 1 hour visiting slot even though she was so ill they must have known her life was short and every hour I spent with her was precious. Mum was in a room on her own so me being with her made no difference to them and the next day I was with her 16 hours but by then she wasn't responsive. I keep thinking of all the things we could have said to each other the day before when she was lucid and all those pointless hours she spent in a room on her own alone with her thoughts when I could and should have been with her.

    Your Mum passing away in December is still very very early days, I feel a few years when you lose someone so close is early days. Keep in touch. Take Care.

    Jane

  • Hi Jane,

    Oh those 'moments' , we know them well. They like to creep up when you're not expecting don't they,  so I'm glad my reply brought some comfort at the time. I've found this space so comforting and supportive even though that feels terrible to say as I wish none of us had to be on here!! 

    Yes of course. So my Mum went to the GP one Friday in October and sadly never made it home again. She was in the hospital for around 4 weeks and initially we thought she would get home but due to the pain she was dealing with she was transferred to a local hospice. The idea was that her pain would be brought under control there, she would have some rehab and she would get home/possibly some treatment. At one point we actually had it all arranged, a bed was delivered and we were going to care for her at home. However there was then just a series of events where she got a chest infection, then had a clot in her leg and had had a couple of falls and her pain was just so complex due to the cancer having advanced to her spine etc that she just deteriorated from there. We were lucky in that the hospice were amazing and because it was so difficult getting the pain under control my Mum was definitely in the right place as we just wouldn't have been able to manage that at home. She was there for 6 weeks all in before she passed. I still feel a deep sadness that we never got her home though and when I visit my Dad now it just feels so quiet and cold without her there. 
    I know exactly what you mean about feeling haunted by the memories, it's terrible and absolutely not helped by feeling that your Mum didn't always get the best care. I can relate to that. The Dr who told my mum she had cancer basically barged into her room and told her her diagnosis on her own, and two of the nurses in hospital still make my blood boil when I think of how they spoke to my Mum and manhandled her. 

    It must have been so frustrating with the visiting hours. I felt the same with the hospice although we were allowed to be there for longer than an hour. Covid just robbed us of precious hours. 

    I know it's so hard (and I have to tell myself this all the time!) but please don't feel guilty for not pushing to stay longer. I've tortured myself that I left the hospice half an hour before my Mum passed. Your Mum would have known how much you wanted to be there and would have been so comforted when you were. All of those things you wanted to say, from the posts I've read of yours I'm absolutely sure you're Mum knew what you'd say and how you felt without you even having to say it. It sounds like you had a deep understanding and love of one another and I feel like with the people we love the most, we don't always have to say anything. We know it deep within ourselves. 

    sorry I've realised this is a very long message but I think we could probably fill pages about our Mums! 

    Sending love.

    Kat x

  • Hi Kat,

    Thank you for your kind reply amd sharing your own personal experience with your dear Mum. So sorry your Mum never made it home and had so many weeks in hospital. It must have been some small comfort to you all that she was able to be in a hospice for the last couple weeks of her life rather than the sterile (often the case) hospital environment. I have read so many positive accounts of hospices and although nothing beats being in your own home I think it sounds as if a hospice environment is preferable to hospitals. 

    You made me cry (in a good way!) when you described the fact that my Mum and I had such a strong bond and understanding together. You were right in the fact we never even had to speak words, just a flicker of an eye movement or a slight head shift and we knew instantly what the other was thinking about something. Mum would have absolutely knew how I would have been feeling/thinking in her last hours/days and I have to believe that. 

    Please don't apologise for your long message, it actually brings me comfort and support and also I love reading other people's stories/memories of their loved ones, so please share anytime. I think we could write a book filled with our memories and feelings of our loved ones/our Mums, I know I could!

    Hope your doing ok this week.

    Jane x