Hello Rach2304, 

I think it would be a good idea to go and see your GP to get this checked out. Do mention that three weeks ago you found that small pea sized lump in your right breast and that you have a history of breast cancer in your family and that your dad is living with colon cancer. It is also worth explaining to the doctor that you have painful breasts and that the lump feels tender when touched. Your doctor will also be in the best position to answer your question as to whether there is a link with exercise and running. So don't hesitate to get in touch with your doctor when you can and I hope you can get this looked at soon by a medical expert.

Best of luck with your appointment. We are keeping everything crossed for you,

Best wishes, 

Lucie, Cancer Chat Moderator

Hi Rach,

I fully agree with all the information that Lucie has given you. Your breasts will become more painful the more frequently you feel them. If you find that you can find a lump one day and, not the next, try soaping your breasts well in the shower when they are wet. You will find that this is more reliable and less painful.

Try not to examine your breast continuously. Maybe just leave it to once a month and see how that goes. Do make an appointment with your GP and see what s/he advises.

Please let us know how you get on. We are always here for you.

I hoping and praying that all turns out well for you.

Kind regards,

Jolamine xx