It has been just over 4 months since my dad passed away. We knew he was dying but it was so sudden and unexpected still. I thought I had longer with him.
I thought I was finally doing ok and feeling normal but the past week I feel broken all over again. My heart physically hurts and and lie in bed waiting to sleep but unable to stop so many thoughts go round my head.
I feel like no one is interested in how I feel anymore as life keeps moving on but it feels like mine is on hold. I told my husband I am struggling to sleep because I keep thinking about my dad dying and he was genuinely shocked I was thinking about it again.
My sister ordered a copy of his death certificate as we felt his partner had not been very truthful around the time he died and we were shut out quite a bit, neither of us have anything of his and when we asked if we could maybe have a little something, like a jumper we had brought him she said she'd thrown away all his clothes as they were covered in urine. It didnt help he lived a few hours away. Now I've seen his death certificate Its like his death is there in black and white and resurfaced the grief.
I am not really looking for any answers and know so many people are facing such difficulties themselves, I just needed to get out how I feel where i wont be judged for not being ok