Hello Hershey the Cat!  Welcome to the forum.  I wish there was a magic recipe for sleeplessness where your mind just goes round and round and round and.....   When I am stresed I go to bed with my usual mug of sweet cocoa and a book to read for a little while; then I play various games in my head; just simple things like thinking of a capital city beginning with A, then B etc - you get the picture; or towns in the UK beginning with A etc etc.  You can chose just about any subject, animal names, places you have been on holiday.  Usually works eventually. If I wake up again I usually get myself another warm drink, a food supplement drink available from supermarkets and chemists is good if you are not eating properly, read a book again until I get sleepy.  I don't mean to sound flippant about your very real worries but thought I would offer something that just might get you off to sleep, especially if you don't want to use sleeping tablets.  Fingers and everything else crossed for Monday!  Best wishes.  Annie

Hi Kat 

How did you get on?

I have had a cervical polyp found too at my smear test (smear came back clear), and 5 months pp after baby. I've to get day surgery under anesthetic to have the polyp removed and am terrified. 

Hope yours went ok xx