I was just interested in some good receipes for the blender if you drink a healthy drink in blender please reply. Thank you. Needs some good healthy ones.
I do not know of a recepie, but I have found this recipie on another site. All I know is that carrot juice is said by some to help your body, but I don't think there is any evidence for this in regards to cancer. I tend to eat vegtables rarther than drink them, I cannot stand the taste, but some people can manage it and it can't be a bad thing to have all good things going into your body.
Tina Mast's Anti-CancerJuice: (read her post about not drinking this every day)
2-3 carrots 5-6 leaves lacinato kale, maybe about a cup and a half once de-ribbed and roughly chopped 2-3 celery stalks half a cucumber juice of 1/4 to 1/3 lemon couple dashes of habanero hot sauce a drizzle of olive oil
Not a great fan of veggie drinks (though love soups) but when making fruit smoothies usually its natural yoghurt, strawberry, banana and pomegranate or vanilla yoghurt with peaches and blueberries. Good luck. Jules x
