We've teamed up with the experts to give you the very best training support and advice for your event.
2023 ABP Southampton 10k
Get a Charity Place
Get a charity place and pledge to fundraise at least £175. Together we will beat cancer.
Entries have now closed for this event.
Got a place already?
Request your sponsorship pack and join our team.
Become a CRUK Challenger and you will be joining the team that will get you to the ABP Southampton 10k finish line.
The ABP Southampton 10k is back! This event is perfect for first time runners or experienced 10k runners alike.
Let the thousands of spectators cheer you on as you reach the finish line in the city centre and absorb the fantastic atmosphere. So whether this is your first or 50th race this is a must for your race diary.
Want an even bigger challenge? Why not take on the ABP Southampton Half or Full Marathon instead?
Together, we will beat cancer.
Race day information
Any questions? Click here to read our most frequently asked questions, which should provide you with all the information you need. Or, you can contact the Sports Team on 0300 123 5461.
Support for you
Training plans and advice
Set up a Cancer Research UK Giving page
Using one of our fundraising pages is quick, easy and free. And it means that more of the money you raise online goes towards beating cancer sooner.
Practical fundraising help
Get practical advice and useful tools such as planners and posters, to help you start fundraising.