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Go booze-free for one month and raise money for Cancer Research UK.

Take on the ultimate test of willpower going alcohol-free for one month to raise vital funds to help beat cancer.

Not only will you be raising money for our life-saving research but you’ll also have an entirely hangover free month!

All the great reasons for giving up booze for a month and top tips for keeping it up longer term.

All the fundraising tools and ideas you'll need to power through one month sober and raise life-saving funds to beat cancer.

How much alcohol do you consume in a month? Use our calculator to work out how much you'll save by taking part.

Fundraising isn’t the only option, why not donate the amount you would have spent on alcohol through the month instead?

Alcohol can cause 7 different types of cancer. Whatever your drinking habits, cutting down will reduce your risk.