Essential Thrombocythemia Diagnosis

Hi there, I was diagnosed with ET last December. I am classed as low risk and take Aspirin daily but I suffer from health anxiety and the diagnosis has really impacted on my Mental Health and in particular feelings of anxiety. Whilst I know I cannot change the diagnosis I am struggling with the emotional impact and already worrying about my annual check up next week! Has anyone got any tips on how to manage the psychological impact better? When `I was first diagnosed I was ok but have got worse emotionally over this year. I guess I feel very scared. Thanks E

  • Hello EmG

    I'm sorry to hear that you're feeling so anxious ahead of your annual check-up next week. I know that many of our members here will understand the fear that creeps up on you when an appointment such as this is due. It's natural to feel anxious about what the Consultant may tell you or what the results may be. 

    We do have some information on our website here which you may find useful but it really can help to talk with others who understand. I wanted to suggest that you post a message on this thread that has a number of members who are living with ET.

    Alternatively, you're most welcome to call our team of nurses for a chat. I'm sure they will be happy to listen and offer any support and reassurance that they can ahead of your appointment. They're available Monday to Friday 9 am to 5 pm on 0808 800 4040. 

    In the meantime, try to keep busy and not think too much about next week. I hope that your appointment next week goes well. Let us know how you get on. 

    Best wishes, 
    Jenn
    Cancer Chat moderator