Hi there, I was diagnosed with ET last December. I am classed as low risk and take Aspirin daily but I suffer from health anxiety and the diagnosis has really impacted on my Mental Health and in particular feelings of anxiety. Whilst I know I cannot change the diagnosis I am struggling with the emotional impact and already worrying about my annual check up next week! Has anyone got any tips on how to manage the psychological impact better? When `I was first diagnosed I was ok but have got worse emotionally over this year. I guess I feel very scared. Thanks E