December 2018 i was diagnosed with TNBC, then in Feb 2019 i started my chemotheraphy until July and in August (5 weeks ago) i had my mastectomy. Surgeon told me that all my nodes are clear and that i dont need radiotheraphy. This is good news but suddenly i had panick attack on thinking what if the cancer reccur, as i've been told the chances of recurring for triple negetive is higher than other subtype of Breast Cancer.What can i do to stop it? So i've been reading a lot on diets etc after cancer but makes me more confuse of what to eat or avoid.
Some sites said avoid dairy, red meat, beans, soya etc, but some sites said have soya and beans etc. Some sites said follow paleo diet, keto diet etc. so many which makes me more and more confuse. wheni ask my doctor, their asnwer was - balance diet.
Anyone has any diet tips for Triple Negetive Breast Cancer?