Coping with the first anniversary of losing my mum

Hi all, we are fast approaching the 1st anniversary of losing my mum to cancer. Also her birthday is soon and she passed away on Mother's Day last year. I am for sure struggling. I have considered counselling to help me but I am reluctant to discuss my childhood and issues I had for all my life with my mum. The best relationship we had was her final 8 weeks spent in hospital. I miss her so much, it's tiring, as I am struggling too with her being on my mind literally all my awake hours. Also tired of pretending to the world I'm okay

  • Welcome to the forum Sam although I'm very sorry about your mum.

    Many of our members know how difficult this journey can be and the emotions that certain dates can bring up so I'm sure some of them will be along soon to offer their support and advice but if you were reconsidering bereavement counselling you can find out more about it just here

    In the meantime be kind to yourself and if you can, just try to take things one day at a time.

    Our community are here for you Sam.

    Kind regards,

    Steph, Cancer Chat Moderator