TAKE ON PENTLAND HILLS.
HELP BEAT CANCER
Date: Sunday 5 November 2017
Time: Starts at 11am
Toughness Rating: Toughest
Venue: Pentland Hills, Edinburgh, EH13 0PB
Take on a Tough 10 run in the stunning Pentland Hills Regional Park near Edinburgh.
No obstacles - this is the chance to take on 10k of steep inclines over challenging terrain. If the hills don't take your breath away then the views are sure to.
A mixture of muddy tracks and steep, never-ending hill climbs makes this course one of the toughest out of all the Tough 10 events.
The amazing views and stunning scenery will make the thigh-burn worth it!
Here are some of the key statistics of the course terrain:
- 60% paths
- 30% grass
- 10% mud
This is just an initial course description as it may change before the event.
You must be aged 16 or over on the day of the event to take part. Persons aged 16 or 17 must take part with either a parent, guardian or, if having obtained their parent or legal guardian’s permission, another registered participant aged 18 or over.
- A fully signed and marshalled route
- Chip timing
- Free parking
- First aid response across the whole course
- Training guidance and pre-event support
- Fundraising support
- Free bag-drop
- Water station on the course and water and electrolyte tablets at the end
- Medal for every participant
- We've teamed up with Get Event Fit to bring Tough 10 participants an exclusive free training and nutrition app to help you conquer your event. You can download the app here: http://fundraisers.geteventfit.com/tough10
Will there be a bag drop?
Yes. There will be a free of charge bag drop in the event area, however we cannot take responsibility for any belongings – please do not bring valuables with you.
Will there be water available?
Yes. There will be one water station on the course and a bottle of water for each participant at the finish line.
What is available for spectators?
There will be refreshment stands where spectators can purchase food and drink.
Are there toilets?
Yes, there will be toilets at the venue.
Are there shower facilities?
There are no shower facilities at the event so we suggest bringing a change of clothes with you.
The event area and start line is located at Bonaly Outdoor Centre, 71 Bonaly Rd, Edinburgh EH13 0PB
Please note there is strictly no parking at the venue - please do not continue to drive down Bonaly Road after the A720, to access the venue.
Signs and stewards will be available to follow on the day. Please car share where possible as parking will be on nearby residential streets, so we ask everyone to be considerate of local residents and not to block driveways or footpaths. Failure to follow these instructions could jeopardise the future of the Tough 10 event for Cancer Research UK.
There will be 15-20 minute walk from the closest streets, so please ensure you allow ample time to get from the car park to the event venue.
Drop Off Point
Participants can be dropped off at the junction with Torduff Road.
From the centre of Edinburgh, Princes Street, the bus stop you need is on the same side as the Castle. Take a number 10 bus to Bonaly shop. It is then a 10-minute walk to the start.
The race will start at 11am.
Please arrive 30 minutes before the start. You will need your running number that will be sent to you in the post prior to your event.
Before the race starts there will be a short warm up and safety briefing.
This route covers a mix of marked paths, grass and some muddy and boggy areas. We advise you wear trail or fell running shoes if you have them to give you more grip on the hills and muddy areas.
The weather in the Pentland Hills can be very changeable and can be cold and windy on the top of the hills. Please bring spare layers and dress appropriately for the conditions.
The race will be chip timed using ResultsBase.
The timing chip is a blue loop that attaches to one of your trainers and will be sent out to all entrants before the event.
Event Day Volunteer
Whatever time you can join us at the event, there are so many ways you can help out on event day, whether you’re setting up marquees and putting out flags and banners or getting water to the start line and handing out medals at the finish. We’re on the lookout for volunteers with a proactive attitude and loads of enthusiasm to join the gang.
Course Marshal Volunteer
Inspire, cheer and motivate participants by covering one of the marshal points on the course. This crucial role ensures the event runs smoothly and participants feel motivated. This role is perfect for team players with great communication skills who can use their initiative when dealing with anything that may occur on the course.