TAKE ON BOX HILL.
HELP BEAT CANCER
Date: Saturday 19 November 2016
Time: Starts at 10am (please note this has moved from 11am. More details under 'When to arrive'.)
Toughness Rating: Toughest
Venue: Box Hill, Surrey
Set in the picturesque surroundings of the Surrey Hills, just 25 miles south of central London, this 10k course will be a serious hill-climb challenge to the summits of Box Hill.
No obstacles - this is the chance to take on 10k of stamina-testing inclines, pitting you against Olympians in the ultimate Tough 10 event.
Set in the picturesque surroundings of the Surrey Hills this 10k course will be a serious hill-climb challenge to the summits of Box Hill.
With steep gradients and a mixture of grass, woodland tracks and paved paths the route will mount challenging inclines but with the ultimate reward of unrivalled panoramic views across the surrounding countryside and towards the south coast.
Well known for one of the most challenging hill climbs on the 2012 Olympic cycling route, this Toughest course will put participants to the ultimate test and we’ll be very impressed if anyone completes the whole 10k without walking at least part of it!
Here are some of the key statistics of the terrain:
40% marked paths
30% woodland trails
This is just an initial course description as it may change before the event.
You must be aged 16 or over on the day of the event to take part. Persons aged 16 or 17 must take part with either a parent, guardian or, if having obtained their parent or legal guardian’s permission, another registered participant aged 18 or over.
- A fully signed and marshalled route
- Chip timing
- First aid response across the whole course
- Training guidance and pre-event support
- Fundraising support
- Free bag-drop
- Water station and energy gels on course; water and electrolyte tablets at the end
- Medal for every participant
- 20% discount at 2XU
Will there be a bag drop?
Yes. There will be a free of charge bag drop in the event area, however we cannot take responsibility for any belongings – please do not bring valuables with you.
Will there be water available?
Yes. There will be one water station on the course and a bottle of water for each participant at the finish line.
What is available for spectators?
There will be refreshment stands where spectators can purchase food and drink.
Are there toilets?
Yes, there will be toilets at the venue.
Are there shower facilities?
More information will be added closer to the event.
The event is being held at Box Hill in the North Downs in Surrey.
There will be limited parking at this event. More details will follow nearer the time.
As parking is limited we recommend the use of public transport where possible.
By public transport
Box Hill & Westhumble train station is within walking distance.
For full information on how to get there visit http://www.nationaltrust.org.uk/box-hill
The race will start at 10am. Please note this is one hour earlier than previously advertised. The reason we chose to move the event to 10am is so that the venue will be quieter with less vehicle, bike and pedestrian traffic, making it a better experience for those taking part.
Please arrive 45 minutes before the start. You will need your running number that will be sent to you in the post prior to your event.
Before the race starts there will be a short warm up and safety briefing.
The route at Box Hill is a mixture of paths, grass and muddy slopes. Strong, supportive running shoes are essential. If the weather has been wet in the run up to the event we would recommend you wear trail shoes.
Please make sure you bring spare layers for the cold November weather and dress appropriately for the conditions.
The race will be chip timed using ResultsBase.
The timing chip is a blue loop that attaches to one of your trainers and will be sent out to entrants the week before the event.
Our events couldn't go ahead without the amazing support of our awesome volunteers. Right now, we are looking for the following roles for our Tough 10 at Box Hill:
Event Day Volunteer - whatever time you can join us at the event, there are many ways you can help out in this role. You could set up marquees, put out flags and banners, get water to the start line or hand out medals at the finish. If you have a proactive attitude and loads of enthusiasm then we want to hear from you! Find out more about this role
Course Marshal Volunteer - inspire, cheer and motivate participants by covering one of the marshal points on the course. This crucial role ensures the event runs smoothly and participants feel motivated. This role is perfect for team players with great communication skills who can use their initiative if things crop up on the course. Find out more about this role