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What St John’s wort is

St John’s wort is a plant with yellow flowers. Other names for this herb include hypericum, goatweed, klamath weed and tipton weed. The scientific name is Hypericum perforatum.

St John’s wort is a herbal remedy made from the flowers of the plant of the same name. It is a popular complementary therapy for mild to moderate depression. There is some scientific evidence to show that St John’s wort can help to reduce mild or moderate depression. But there are also concerns about

Scientists believe that chemicals in the brain (neurotransmitters) play a part in causing depression. Two of the active ingredients in St John’s wort – hypericin and hyperforin – may change the activity of these neurotransmitters.

St John’s wort has been used for hundreds of years for other health conditions but there is currently no scientific evidence that it works for

  • Anxiety
  • Tiredness (fatigue)
  • Pre menstrual symptoms
  • Stomach problems
  • Difficulty sleeping
  • Malaria
  • Kidney problems
  • Skin wounds and burns (used as a balm)
  • Nerve pain
 

Why people with cancer use St John’s wort

About 25 out of every 100 people with cancer get depressed soon after they are diagnosed or after finishing their treatment.

It is quite normal to feel this way. It is not surprising that people who have cancer and feel very sad look for ways to help treat their depression. The press has often reported St John’s wort as a wonder drug to treat depression and help people to feel better.

Many people also see St John’s wort as a non toxic and natural therapy that is safe to use. People with cancer may also use St John’s wort rather than talk to their doctor about feeling sad or depressed. You can get it over the counter without a prescription. But you do need to be careful. Generally the side effects of St John’s wort are mild but it can interact with some other types of drugs so it is important to check with your doctor before taking it. You shouldn’t take St John’s wort with other anti depressants or with some chemotherapy or biological therapy drugs. It can also make the contraceptive pill work less well.

There is general information about the safety of herbal remedies in this section.

If you have symptoms of depression, it might be hard to talk to your doctor or specialist nurse. But they will be willing to listen and will want to help you through this difficult time. They can advise you about many ways of treating depression that don’t always involve taking drugs. We have information about treatment for depression in our section about coping physically with cancer.

Always check with your doctor or pharmacist before you start using any type of complementary or alternative treatment and try to find out all you can about the therapy before deciding to use it.

You may also find it helpful to read the following sections from our complementary therapy section

 

What taking St John’s wort involves

St John’s wort comes as

  • Capsules
  • Tablets
  • A powder
  • Tinctures
  • A liquid extract
  • Tea bags

You can buy various St John’s wort products in health food stores, chemists and over the internet. They may contain different amounts and types of extracts of St John’s wort. In Europe it is important to buy only products that are registered under the Traditional Herbal Remedies (THR) scheme. Remedies that are registered under the scheme have a THR mark and symbol on the packaging. THR products have been tested for quality and safety.

 

Research into St John’s wort

Several studies have looked at St John’s wort as a treatment for depression and compared it to other anti depressant drugs. This includes several large randomised clinical trials. Much of that research shows that certain extracts from St John’s wort can help treat mild to moderate depression. These studies suggest that it is

The Cochrane Collaboration carry out systematic reviews of phase 3 trials. This means they pull all the results of related trials together. They looked at all the trials that have used St John’s wort as a treatment for depression. You can see this review on St John’s wort and depression on The Cochrane Library website. It says that extracts of St. John's wort are prescribed widely to treat depression. They seem to work as well as standard anti depressants for treating mild to moderate depressive symptoms. Side effects are mild and not common. But it does not seem so helpful for treating major depression.

Scientists are also looking at using St John’s wort for other mental health conditions such as anxiety, attention deficit hyperactivity disorder and obsessive compulsive disorder. There is also research into the safety of St John’s wort, and how it interacts with other drugs. You can see a list of the current trials investigating St John’s wort on the National Centre for Complementary and Alternative Medicine (NCCAM) website.

A few laboratory studies are testing some substances from St. John’s wort to see whether they could work as cancer treatments. But this is very early research and these substances have not yet been tested in humans.

 

Side effects of St John’s wort

Side effects aren’t common but it may cause

We don’t know whether any of these side effects are long or short term. Side effects are usually mild. But as extracts of St. John's wort can influence the effects of other drugs, you should talk to your doctor before using St. John's wort.

If you are taking St John’s wort, avoid going out in strong sunlight, and don’t use tanning beds. There are a few reports of people developing a skin rash while taking St John’s wort.

 

Drugs that can interact with St John’s wort

St John’s wort can change how well some drugs work, making them either stronger or weaker. You can have some very serious side effects if you take St John’s wort with these drugs. If you are planning to take St John’s wort, it is very important to talk to your doctor first

St John’s wort can interact with other types of anti depressants. It can increase the activity of a chemical called serotonin in your brain. This can cause confusion, hallucinations, sweating, feeling and being sick and a high temperature (fever).

St John's wort can make contraceptives work less well. This includes the pill and injectable hormone contraceptives. This can increase the risk of having an unplanned pregnancy. 

St John’s wort can make you feel very drowsy if you take it with alcohol, drugs to help you sleep, strong painkillers or some sedatives.

We know that St John's wort can interact with these groups of drugs and may affect how well they work

Research is also being carried out to find out if St John’s wort interacts with other drugs, such as strong opioid painkillers.

 

Who shouldn’t use St John’s wort?

You shouldn’t take St John’s wort if you

You should not take St John’s wort if you are pregnant as it can increase womb contractions and may increase the risk of miscarriage. You should not take St John’s wort if you are breastfeeding as it can pass into your breast milk.

If you are going to have an anaesthetic you need to stop taking St John’s wort at least a week before your surgery.

If you are taking any medicines that are not mentioned in the list above you should talk to your doctor before you start using St John’s wort.

 

The cost of St John’s wort

This varies depending on

  • The dosage
  • The amount you buy
  • Where you buy it (health food shops, chemist or online)

Generally it isn’t very expensive (between £3 and £7 for 60 capsules). If you buy online the prices can vary quite a lot.

 

Useful organisations

For more information about the safety of using St John’s wort, contact

Penny Brohn Cancer Care (formerly the Bristol Cancer Help Centre )
Chapel Pill Lane
Pill
Bristol
BS20 OHH
Phone: 0845 123 23 10
Website: www.pennybrohncancercare.org
Email: helpline@pennybrohn.org

This centre is staffed by doctors, nurses and therapists working in complementary medicine. They can provide information about complementary treatments, alternative diets, holistic medicine, counselling and relaxation.

The Institute for Complementary and Natural Medicine (ICNM)
ICNM
Can-Mezzanine
32–36 Loman Street
LONDON
SE1 0EH
Phone: 0207 922 7980
mail: info@icnm.org.uk
Website: www.icnm.org.uk

Can give information about herbal medicines and has a list of practitioners on their website.

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Updated: 14 January 2013